Fit! Parks – Adult Exercise Class and Health Chat Series

Syracuse, N.Y. – FIT Parks! Programs bringing free exercise classes and health-themed seminars to city neighborhoods made possible through the collaborative efforts of Upstate Medical University, the City of Syracuse Department of Parks and Recreation and Youth Programs, and Onondaga Community College, with key support provided by the Central New York Community Foundation continues. See schedules below.

FIT! Parks Health Chat series

FIT Parks Health Chats, led by local health, fitness, and nutrition experts, will be held on the 2nd Tuesday of the following months, at locations throughout the City. Future topics to include: Injury-free Running; Golf fitness; healthy meal planning; much more!

The free FIT! Parks Health Chat series comes to Burnet Park on Tuesday October 13th at 7pm. October’s Theme: “Fitness is Possible…No Matter What!”
Learn smart and safe methods for getting started with…and sticking to…an exercise program, regardless of age!

The presenter will be Dr. Dale Avers from the Physical Therapy Department at Upstate Medical University. Dr. Avers speaks nationally on topics related to optimal aging, functional evaluation, exercise, community-based exercise and evidence-based practice. Dr. Avers has been a practicing clinician in geriatrics and outpatient orthopedics for 30 years (from Upstate.edu website).

When: Tuesday Oct. 13, 7pm

Where: Burnet Park Rink/Warming Room (Avery Ave at Coleridge Ave in Syracuse).

Refreshments will be served.

You may RSVP by e-mail: abbottc@ci.syracuse.ny.us

See schedule for future Fit! Park Health Chat and Adult Exercise Classes attached.

FIT! Parks Health Chat series schedule
FIT! Parks Health Chats schedule: 2nd Tuesday of each Month, 7:00pm:

October 13, 7:00 pm, Burnet Park
November 10, 7:00pm, Magnarelli Center at McChesney Park
January 12
February 9
March 9